Cuenca, Ecuador: Top Food Supply In The World

healthyfoodFood is fuel. It supplies the building materials for all of our systems, organs and can have a significant impact not only our physical health but also our sense of well being. Not sleeping well?  Low in energy?  Not completely healing?  Having difficulty with high blood pressure or elevated blood sugar? These are all related to what you eat and drink. One of the reasons we chose Ecuador to live is access to inexpensive organic fruits and vegetables, grass fed small scale cattle farming and extraordinary herbs. This article talks about how important real food is as well as where to get it. The article is published by GringoTree  in two parts:

Part 1:

Part 2:


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